During summer, we tend to think of fun in the sun, but being outside helps your mind work better, too. Taking a break can make you more productive. Being outdoors reduces stress, anxiety, and depression—all of which hinder fluid thinking.
Get some fresh air. Go for a walk or run. Picnic for lunch. Visit a local park.
Breathe. Release the stress of the day and enjoy connecting with nature. Refresh your mind. Revive your spirit.
More details on benefits of getting outside.
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